You are just making up the exercises, my disciple, have you really mastered them?

Chapter 13: Understanding the Kung Fu (please follow up)

 Xu Yanming became excited after he understood this technique.

“Don’t be impatient. You can quickly understand the next trick. Now is the time to cook. Relax, calm down, and devote yourself to cooking.

 “Abandon the distracting thoughts of cultivation and do your best in the present moment!”

Xu Yan finished his exercise, his steps were brisk, and his whole person's energy and energy seemed different.

At this moment, his thoughts were clear, and he felt relaxed, comfortable, and open-minded.

“Master’s words and deeds all have profound meanings. It turns out that it was only at this time that I realized the true meaning of what Master said: ‘There is no woman in my heart, and cultivation is like having a god’.

 “I am a little dull after all.”

Xu Yan sighed inwardly.

 …

Li Xuan's eyes were a little confused. Why does his silly apprentice seem to have something happy today?

His steps are brisk, his expression is comfortable, and his whole person has become energetic. He has lost the low and respectful attitude of the past, and has returned to the free and easy energy that a young man should have.

"Does it mean that he feels that he has made progress in his cultivation? Sensing Qi and blood?"

"It's impossible. I made it up. How can it really sense qi and blood?"

“Forget it, it’s good if he can relax and feel relaxed and comfortable. Instead, you don’t have to worry about him holding it in for a long time and one day his mentality will collapse.”

With this thought, Li Xuan felt that he should encourage his stupid disciple to relax more and have a better attitude, so as not to practice for a long time, still get nothing, and suffer from mental problems due to suffocation.

So while eating, Li Xuan spoke: "You are in good condition today. If you keep it up, you will achieve something!"

 “Yes, Master, disciple understands!”

 Xu Yan was very excited when he was recognized by his master. Sure enough, his understanding was right!

 It’s a pity that I am too stupid.

 It’s only now that I understand Master’s profound meaning.

"Um!"

 Li Xuan nodded, this silly apprentice is very obedient, which is good!

 Two days later.

 An idea flashed through Xu Yan's mind again, and he instantly understood the true meaning of another technique!

"I see!

“The qi and blood are like a dragon to create a golden body. The qi and blood are condensed like a dragon, coiling around the body, coiling around the bones, constantly traveling, and circulating over and over again. It will definitely break through and temper the golden bones!”

At this moment, Xu Yanming understood the method of tempering golden bones.

　　"Observe me with a clear mind and cultivate your true intention, and your energy and blood are like a dragon casting a golden body. That's how it is!"

“Qi and blood are nourished in the bones and tempered directly into the bone marrow. Outside the bones, the dragon of qi and blood is coiled around them. The inside and outside are aligned and intertwined with each other. In this way, the bones can be further tempered.

 “And then temper it to make golden bones.”

Xu Yan's eyes were excited and he clenched his fists: "Sure enough, it needs to be re-understood and understood. If the master points it out directly, even if I know it but fail to understand the meaning, I will not be able to refine it and make a breakthrough."

“Only through self-awareness in the techniques can we understand the true meaning!”

Taking a deep breath, with Qi and blood surging, Xu Yan began to refine his bones.

 The mind converges, enters a state of forgetfulness of things and self, carefully observes the flow and operation of qi and blood, and finds out the shortcomings and defects.

“The second rib is not rounded enough, the joints of the left hand are defective, and both knees are weak…”

 As he observed Qi and blood and observed me with a clear mind, Xu Yan quickly discovered the shortcomings of bone refining.

Although the bronze bones are complete, the bones all over the body are not uniformly hard. There are always some parts that are relatively weak.

So, Xu Yan began to temper again, tempering all the bones in his body into one, without any weakness.

 It was three days later again.

Xu Yan finally tempered the bronze bones to perfection, and the whole body was as one, with no weak points or any differences in strength.

 “Now I am the true bronze-bone perfection!”

“Next, it’s time to temper the golden bones. I have already understood the golden bone tempering method, and I will definitely be able to temper it!”

“One month, no more, one month at the latest, to temper the golden bones!”

“After refining the bones, it’s time to refining the internal organs. You must get started within a year. Otherwise, if your qualifications are too poor, how can you be qualified to be the master’s disciple?”

Xu Yan’s eyes were firm.

 It was a one-year appointment, which was actually very fast. The speed of refining the internal organs will definitely be slower than refining the bones.

Master said that you should be careful at the beginning of refining the internal organs, so as not to hurt your heart and lungs.

And the internal organs are fragile, and they will definitely not be able to speed up after initial tempering.

You must seize the time to temper the golden bones so that you can start practicing within a year.

Furthermore, Xu Yan had a feeling in his heart. The master gave him a one-year period, but he couldn't really wait until one year to get started!

 The sooner you get started, the better, and the happier the master will be!

Xu Yan continued to refine his bones. Qi and blood turned into wisps of mist and continued to seep into the bones. It was very slow and the amount of Qi and blood was very small, but this was just the beginning.

 As Qi and blood slowly seep into the bones, the long-lost numbness and itching feeling appears again.

Xu Yan gritted his teeth and said nothing, his eyes always fixed.

 Finally, a ray of qi and blood seeped into the bones all over the body, and slowly and continuously seeped in, almost penetrating into the bone marrow.

 “It’s time to start!”

Xu Yan took a deep breath, and the energy and blood all over his body surged instantly, turning into giant dragons, coiling around the bones of his body. The energy and blood vibrated, constantly squeezing the bones, and constantly moving and rubbing.

And the Qi and blood that seeped into the bones continued to seep in and nourish the bones at this moment. After combining the inside and outside, Xu Yan finally discovered that the originally stagnant bone refining began to change.

With the tempering, the bones glowed with wisps of faint golden color.

 Golden bones!

 After persisting for only half an hour, Xu Yan felt that he had reached his limit.

　　So the effort was taken away.

 At this moment, he only felt hungry.

“The tempering of gold bones consumes so much!”

Xu Yan was surprised.

“Those tonics are not very effective, unless they are Millennium Mountain Ginseng or Nine-leaf Yuanzhi…”

 It’s just that the Millennium Mountain and Nine-leaf Yuanzhi were all eaten.

“I have only slightly exceeded the limit of the copper bone. I am far from completing the first tempering of the gold bone, but it has strengthened so much.

 “If my golden bones were perfect, how powerful would I be?”

Xu Yan felt his own improvement and was shocked in his heart.

The techniques taught by Master are truly powerful and mysterious.

“Master said that the golden bone needs to undergo nine transformations of qi and blood. I haven’t even completed one. The strength of the bones has increased by at least 30%. If I complete one transformation of qi and blood…”

Xu Yan couldn't imagine how strong it was.

Golden bones will not decay after being buried in the ground for thousands of years. They are still golden and harder than steel.

 You can see how powerful the golden bones are.

“This transformation of Qi and blood must be more difficult each time. How can I complete it quickly without the help of precious medicine?”

“It’s time to go home and look for the treasure without delay!”

Xu Yan feels that his talent is not as good as that of the geniuses of ancient times. Without the aid of precious medicine, it may be difficult to complete bone refining quickly. If he wants to get started within a year, he must have the aid of precious medicine to help him practice.

 …

Li Xuan looked at the sumptuous food on the table and knew that this silly apprentice was going home again.

"I still need to warn you, keep a low profile and don't reveal yourself... The silly disciple is obedient. After warning him, there should be no big problem."

 “As soon as the one-year period comes, you will be free.”

“The tigers and ferocious beasts in the evil forest must also be dealt with. This stupid apprentice is so lucky that he didn’t encounter any danger when he went back and forth!”

Li Xuan sighed in his heart that he was not lucky. The first time he left the village with a group, he was the only one who escaped back.

Henceforth, I no longer dare to take risks or gamble on luck. I can safely pass through the Evil Forest.

Pursuing reading, seeking everything^_^

 (End of this chapter)