"If you want to live a long life, good water is essential. "

"Soft water is more friendly to the human body than hard water. "

"The hardness and softness of water can be distinguished by the presence of limescale after boiling. "

...

"Carbon adsorption method, which is used to filter impurities in water. "

......

"Three meals a day should be eaten at a fixed point, and work and rest should be regular. "

......

"Soybeans and meat, as well as vegetables, need to be consumed in proportion. "

"Three-meal food ration table. "

......

"Five poultry plays, the second set of radio gymnastics for primary and secondary school students. "

......

The more Zhu Yuanzhang reads, the more wrong his expression becomes.

On the canopy, Zhu Yuanzhang was a little dazed when he saw everything from drinking water to eating, to work and rest and life.

"Just... It's that simple?".

"As long as you eat, drink, and move every day, you can live a long life?".

Zhu Yuanzhang instinctively had some doubts.

However, seeing the long list of text steps listed above is quite elegant.

And many of them are diametrically opposed to my daily habits.

Zhu Yuanzhang was a little unsure.

"That's it. "

Zhu Yuanzhang's heart was horizontal.

"There's no better way for me to do it anyway. "

"Since the canopy has already given this method, then I will do it first. "

Among other things, the description of water and food in this method of longevity is very detailed. "

"And there are many things that I don't have in the Ming Dynasty. "

"What carrots and what vitamins..."

"I think there must be some doorway in it. "

"It seems that I need to send someone to sea. "

Speaking of this, Zhu Yuanzhang glanced behind him.

The eunuchs are writing content one after another.

Record carefully, don't miss a word.

......

The next morning.

Zhu Biao saw sweat on his forehead, and stood under the throne with a depressed expression.

The civil and military ministers saw Zhu Biao's appearance as if they had been destroyed by a storm.

There was a puzzled expression on his face.

"Prince, what's wrong?".

"I don't know, that's how it was when I came here in the morning. "

"You don't know yet, do you? I heard that the prince ran around the Forbidden City three times today before he was allowed to come back. "

"No, there is such a thing. "

"That's not it, since the canopy gave the answer yesterday, the prince has suffered an old sin. "

"Not only did I eat less, but I was forced to do radio gymnastics. "

Everyone discussed this, and their eyes looked at Zhu Biao with a little pity.

"Well, don't talk about it. "

At this time, Liu Bowen suddenly spoke.

"Today is not a regular meeting, Your Majesty summoned me to the court, it must be because of yesterday's Tianmu incident. "

Speaking of this, Liu Bowen's eyes changed slightly, and he swept over everyone and said.

"If I'm not mistaken, Your Majesty may have made a big move this time. "

The hearts of the Wenchen were awe-inspiring.

Immediately, I didn't have the heart to continue laughing.

Quietly waiting for Zhu Yuanzhang to arrive.

After another moment, Zhu Yuanzhang strode into the Jinluan Palace.

Before he could sit down, Zhu Yuanzhang set his eyes on Liu Bowen.

"I decided to organize a group of merchant ships and go to sea. "

As soon as these words came out, the court was in an uproar.

"Your Majesty is going to sea?".

"My heavenly kingdom is rich in products, what is the point of going to sea at this time?"

During the discussion, Lu Xu, the head of the household, stepped out of the column and spoke.

"Your Majesty, there are still many places where my Ming Dynasty needs money now. "

"Moreover, I have not long been in the Ming Dynasty now, and I have no experience in going to sea at all. "

"According to the annals of the previous dynasty, the former dynasty twice sent troops to the sea to conquer Wajima. "

"As a result, the whole ship sank due to strong winds and waves, and this matter must be carefully discussed. "

The voice fell, attracting many people to nod in agreement.

Zhu Yuanzhang's gaze swept over everyone.

Then his eyes fell on the eunuch beside him.

"Take it down and show them. "

The eunuch had a piece of paper in his hand and distributed it to the people.

Everyone subconsciously took the paper.

I've read the above once.

"Ladies and gentlemen. Zhu Yuanzhang's tone was flat.

"This trip to sea is not a brain fever for me. "

"Crops like potatoes and corn have been said in the canopy. "

"You Aiqing have also seen the content on the canopy before, and you all know something. "

"This time, I sailed out to sea in search of these high-yielding crops. "

Speaking of this, the expression on Zhu Yuanzhang's face became stern.

"Although my Ming Dynasty is a heavenly state. "

"However, in recent years, the winter has become colder. "

"Although the common people can live, they can only eat half full. "

"I don't think they're comfortable. "

"I don't want my people to starve, so I need more productive crops. "

"I also need these crops to be stable enough. "

"At least let the people of the Ming Dynasty have enough food to cope with the winter famine all year round. "

"It's for the sake of the state!".

After saying this, the ministers were moved.

Lu Xu, who had spoken out against it before, immediately knelt on the ground and shouted in his mouth.

"Your Majesty, Shengming. "

Seeing that the resistance of the ministers eased a lot.

Zhu Yuanzhang's face also softened.

His eyes fell on Liu Bowen.

Zhu Yuanzhang said.

"The canopy has detailed the area where the seeds of various plants are distributed. "

"It's just that what Lu Xu said before also makes sense, if you want to go to sea, you need Fei Ji Da Zhou Zhang. "

"I want to save some money, and I want to get things done. "

"I don't know what kind of coping strategy Liu Xiangke has?"

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